Today's Diet Tip: How Adele Dropped 27 Pounds & 4 Dress Sizes
Updated on 11-28-2015
Chart-topping song writer Adele lost 26 pounds and dropped 4 dress sizes in just one single month by following a unique diet tip! It's an seemingly unlikely solution to weight loss that has been rapidly gaining popularity and exposure through-out the western world.
(Healthy Lifestyles) – Garcinia Cambogia XT and Natural Cleanse Plus are the latest fat-busting weapons in the "battle of the bulge". Millions of people praising this "miracle pill" that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured and endorsed by The Dr. Oz Show. Still, many who struggle with their weight have not yet heard about this simple but effective treatment. Those that have heard of the Garcinia Cambogia diet are confused about what it is, how it's used and how to avoid falling for sub-standard formulas and blatant scams.
According to Dr Lindsey (The guest host on the popular Dr Oz show) Garcinia Cambogia XT & Natural Cleanse Plus combined works in more than one way, "The first way is it goes in and causes the body to burn glucose, or sugar, and burn fat, mainly in the liver… The second way, the most important way, is it slows the release of sugar into the blood stream. So when you don’t have sugar building up in the blood stream, you don’t have fat building up because sugar turns to fat…When the two are combined together, you get this synergistic effect that basically burns and blocks and stops fat, but it also is natural and safe."
Well, we at "Healthy Life Styles" were suspicious of these claims. Even after pouring through mountains of case studies. I've never met anyone that has tried it, so I had no first hand evidence Garcinia Cambogia choice was worth the time or the money! So, with my editors approval, I put the goods to test, evaluating these "miracle properties" myself! There's no better method to prove or debunk a claim than to do your own research!
SO I offered to be the test subject. Garcinia Cambogia XT is claimed to among the most credible and reliable diet supplements out there. I tried one of the Garcinia Cambogia suppliers that let's you take a trial (Garcinia Cambogia XT, and doesn't have any hidden upsells (although I did opt in for the Natural Cleanse Plus after). I also choose this supplier because it's the purest and most concentrated Garcinia Cambogia supplement, making it better value for money.
"Garcinia Cambogia: The Holy Grail of Weight Loss" – Dr. Oz
Here is what Garcinia Cambogia XT™ claimed on their website…
In a case-study published in the journal Lipids in Health & Disease, test subjects taking Garcinia Cambogia lost an average of 12.2 pounds in a single month without diet or exercise.They did this to control the variables (and constants) in the experiment.
- Garcinia Cambogia XT contains none of the artificial stimulants that other diet pills contain.
- Garcinia Cambogia XT has been found to increase metabolism, boosting weight loss by more than 800%.
- Studies have shown a 39% reduction in cholesterol and an average 2 inch reduction in belly fat within a month.
As I said we were pretty skeptical, so wanted to find out for ourselves if this substance was actually this effective outside of a corporate laboratory.
Putting the Garcinia Cambogia to the Test
Garcinia Cambogia XT & Natural Cleanse Plus arrived within 4 days of having placed my order online for the bottle.
The bottle I received contained a month’s worth of diet pills. This worked out perfectly because I wanted to give it a whirl for a precise period: 4 weeks. And I was able to follow the supplement routine for 4 weeks and document my progress along the way.
My 4 Week Test: Garcinia Cambogia XT & Natural Cleanse Plus
- Step 1: Take one Garcinia Cambogia XT pill per day in the morning
- Step 2: Take one Natural Cleanse Plus pill per day in the evening before bed
- That's it! A lot more simple than driving to the gym and doing the routine a personal trainer once gave me!
After one week on the diet using Garcinia Cambogia XT & Natural Cleanse Plus I was surprised how quickly I started to feel different: my mental energy levels were up, and I wasn’t even hungry which one of the reported side effects of the Garcinia Cambogia extract. It curbs your appetite.
I honestly felt more alert, even on the days where I did not get enough sleep due to my busy journalism job.
And I didn’t even change anything about my daily routine. On the 7th day I got on the bathroom scales and I could not believe my eyes. I had lost 9 lbs! But... before getting carried away, I told myself I was not yet convinced, as they say you lose a lot of water at the beginning of any diet. I wanted to wait and see if the results in the upcoming weeks were consistent. But it sure was looking up! I now weighed under 160 lbs for the first time in a very long while!
After two weeks of following the Garcinia Cambogia XT and Natural Cleanse Plus regimen, I started the week off with even more energy and was actually sleeping better than before. For example I got to sleep quicker, and I was no longer waking up during the night and tossing and turning because my body felt like it was more able to unwind and relax (this is a result of de-toxins effect I think). Plus I still managed to lose another 7 lbs, putting me at an unbelievable 16 lbs of weight loss, in just 2 weeks.
I must admit that I’m starting to believe that this diet is more than just the latest fad.
By the end of week 3 all my suspicions had absolutely vanished! I am down, 2 full dress sizes, after losing another 6 lbs. And I still have a ton of energy. Quite often, around the third week of other diets, you tend to run out of steam. But with the Garcinia Cambogia XT & Natural Cleanse Plus, my energy levels do not dip, but remain steady throughout the day. Before they used to go up and down like a roller coaster. I no longer feel like I need that cat nap around 2:30 in the afternoon! I've also noticed that my stomach is digesting food more smoothly. I haven't even had the occasional bloating or embarrassing gas after I eat!
After the fourth week, my final results stunned me. I had lost an unbelievable 27 lbs since starting the Garcinia Cambogia XT & Natural Cleanse Plus diet! Actually everyone at "Healthy Lifestyles" is kicking themselves for not also volunteering to be the Garcinia guinea pig! Using the Garcinia Cambogia XT & Natural Cleanse Plus in week 4 I lost 5 more lbs. So you can see it tapers off after a few weeks and the initial fat loss, but maybe that's because I really don’t have much more left to lose. And I am definitely going to continue taking Garcinia Cambogia going forward because it has so many antioxidants and vitamins that makes my skin look smoother with less blackheads etc..
"I couldn’t be any happier with the results.
I Lost 27 lbs in 4 Weeks, No Special Diet, No Intense Exercise"
Conclusion: Like us, here at "Healthy Lifestyles", you might be a little dubious about the effects of this diet supplement, but you need to try it for yourself; the results are real, which is why some providers offer a month's trial because they are so sure it will work and they will retain customers after the trail. After conducting our own personal study we are very pleased to find other people are also finding wild success with it. And you have nothing to lose. To order your bottle, follow the link I have provided and know that you are getting a quality product that works; no strings attached!
Good Luck with your weight loss